Do you want to take up rhythmic gymnastics, but don’t know where to start Calisteniapp provides everything you need to succeed, from personalized training to a workout encyclopedia and more! This dedicated calisthenics platform automatically adapts your workouts based on your results for maximum performance. Access hundreds of exercises for all skills and levels. Try progressive challenges and training plans. Learn proper form with illustrated guides. Whether you’re new to bodyweight exercises or already experienced, Calisteniapp’s tools optimize and expand your potential. Now smart training is in the palm of your hand!
Choose from a huge variety of calisthenics exercises covering all muscle groups and skill levels. New content added regularly keeps workouts fresh and interesting. Achieve your personal goals! The intuitive calendar takes the guesswork out of planning your workouts. Easily schedule sessions and track progress. Be consistent! Along with adaptive programs, traditional training programs that focus on strength, mass, skills and more provide structured regimens. Take part in an exciting 21-day challenge!
You don’t know how to perform the movements correctly. Calisteniapp’s illustrated exercise dictionary includes detailed video demonstrations and safety tips. Move with confidence! Wise words from athletes, historical figures and philosophers provide an extra motivational spark. Keep striving to reach your potential!Analytics tools allow you to track progress and performance over time. Monitor your fitness progress with quantitative data. Connect with like-minded people for accountability, advice, and support.
