Fitonomy: Home Workout Tracker v7.3.1

Fitonomy is an app that helps you workout at home, improve your health and lose weight effectively. With a variety of movements divided into many levels, it will suit many users. No need to go to the gym or use any equipment; you can still get the body you want. Fitonomy offers users different exercises for every fitness level and exercises for every muscle group. Each muscle group will include different exercises aimed at developing that muscle group. If you want a six-pack abs, the app provides abdominal exercises like planks, mountain climbs, or crunches.

Most exercises take 5 to 7 minutes a day, but you will see unexpected changes if you work hard on a daily basis. In addition to continuous training, a reasonable diet and nutrition is 80% of the importance of your training process. In addition to the exercise regimen and various exercises, Phytonomy also offers the most scientific nutrition menu. The app will prioritize nutrient rich foods such as protein, fiber, fat, or protein. The app will also offer you simple recipes that you can refer to and imitate. Not only does it provide exercise, but it also helps you develop healthier eating habits.

Getting in shape and staying healthy are the main reasons for exercising, but it’s important to track your progress during your workout. Your fitness level is completely under your control and you can track your progress at any time using the app’s built-in progress tracking feature. The ability to track calories burned during a workout is an additional feature that can help you fine-tune your training program. Not only that, but tracking your progress also lets you see if you’re trying to work faster and harder.