Gym Workout Planner & Tracker v1.46.4

Everyone stood in the gym, contemplating their next move. Discover Daily Strength, a gym tracker and workout planner that makes weightlifting easier. This software is similar to carrying a personal trainer in your pocket as it offers a variety of workouts and pre-set workout schedules. No matter your level of weightlifting experience, Daily Strength will make your workouts not only effective, but also fun. Daily Strength is a revolution in the weightlifting industry, not just another app. Thanks to the user-friendly user interface, you can easily track your reps and weight during your workout. Do you want to include giant sets, trisets or supersets? No problem! It also functions as a workout log with the ability to take notes.

Keep in mind that tracking is about progress, not just numbers. Daily Strength can help you if planning makes you anxious. There are exercises for every fitness level, from easy ones like StrongLifts 5×5 to challenging ones like Madcow 5×5. This program offers a variety of powerlifting, bodybuilding, and strength training regimens depending on your goals—whether it’s increasing strength, burning fat, or building muscle. It’s like a buffet, but for exercise! With over 300 gym workouts in the Daily Strength library, this is your playground if you want to follow your path. You can create your own workout schedule using clear pictures and instructions. Do regular group exercises and improve your powerlifting and bodybuilding technique.

There are no boundaries! The days of taking notes on paper or trying to remember your previous set are long gone. Daily Strength makes it easy to record reps and weights during your workout. The software encourages you to beat your records by offering exercise tips. It’s like a coach and a fan rolled into one! Have you ever thought about your progress? Your entire training history is easily accessible with Daily Strength. Track your one-rep max, go back to previous workouts, and watch your progress. Plus, repeating your workout is very easy thanks to the auto-fill option. Or in this case, protein pie!

Features:
– Add exercises as you go and record reps and weights.
– Add supersets, trisets and giant sets to your gym routine.
– Use it as a training log to add notes to your sets and workouts.
– Workout schedules for beginners such as StrongLifts 5×5 and Ice Cream Fitness.
– Advanced training schedules such as Madcow 5×5, PHUL and PHAT.
– Workout schedules that build muscle, burn fat and build strength.
– Everything from powerlifting, bodybuilding, strength training and training schedules.
– A library of over 300 gym exercises with images and instructions.
– Gym exercises such as barbell squats, bench press, barbell rows and deadlifts.
– Group exercises into supersets, trisets and giant sets.
– Allows you to create training schedules such as 5×5, 3×5, 1×3, starting strength and German volume training.
– Ideal for powerlifters and bodybuilders who want to take their strength training and strength training to the next level.