GymUp PRO - workout notebook v11.13

GymUp is a workout guide for those who care about results and want to boost their performance. Choose a training plan that supports your exercise performance and track your improvements! Recording the results of exercises will be one of the effective teaching methods. And GymUp will certainly be an application that allows users to take notes conveniently and efficiently. Supersets, trisets, giantets, and circuit workouts are just a few examples of exercises that can be recorded. When new data is collected based on past data, the process is simplified and accelerated as much as possible.

The rest timer prevents you from relaxing too much and alerts you when your phone or fitness band vibrates. The best fitness trainers have carefully selected about 60 individual courses. With filters, you can quickly find a plan for any goal, including weight loss, weight gain, and endurance. When filtering, you can also select your gender, location, frequency, and intensity of your workouts. By choosing the right training plan, you can tailor it to your preferences. More than 500 training exercises are available. Each exercise is accompanied by photographs and detailed descriptions for both men and women.

You can quickly find a suitable exercise using filters or search by name. You can filter by muscle group, training style, equipment, effort type, and ability level. Are you training alone and don’t know how to create a suitable schedule for yourself? This shouldn’t be a problem since GymUp allows you to create your own exercise programs. You can give your friends a ready-made training jersey for training. View data from previous workouts, create progress graphs and view current numbers. With this information, you can quickly plan your current methods and identify areas for improvement, such as load, reps, rest, or total reps. An approach.

Features:
– DIRECTORY OF TRAINING PROGRAMS
– GUIDE OF EXERCISES
– WE MAKE OUR TRAINING PROGRAMS
– ATHLETES COMMUNITY
– ANALYSIS OF WORKOUTS AND PROGRAMS FOR ACTIVE MUSCLES
– VIEW PREVIOUS RESULTS AND CURRENT PLANNING
– FIXING BODY PARAMETERS
– SPORT CALCULATORS
– COMPARE RESULTS WITH FRIENDS
– APP PERSONALIZATION
– SECURITY OF YOUR DATA