Muay Thai is the perfect way to lose fat, learn self-defense, and tone your muscles while improving flexibility and strengthening your core. Muay Thai is a martial art that originated in Thailand and is considered a martial art with real fighting characteristics. Nowadays, Muay Thai is a famous martial art not only in Thailand, but also known and practiced all over the world. Muay Thai uses hands and fists like in boxing, legs like in karate, and spins and submissions like in judo and aikido! Therefore, Muay Thai training is part of the combat camps of experts and professional martial arts athletes. Muay Thai is one of the famous martial arts originating from Thailand.
If you are passionate about these fighting exercises, you can learn more about Muay Thai fitness. The application will bring users many specific exercises from basic to advanced. It not only performs protective exercises, but also gives you a healthy body. And the first thing you need to do is come up with a training plan. Every time you access an exercise, the app will automatically record your workout progress. Thus, he will recommend Muay Thai exercises more suitable for your current body. Every hour of Muay Thai training will give you exceptionally high efficiency, while the number of calories burned can reach 1000 calories.
With exercise training from this application, you will get a firm body with willpower training. After you finish your daily workout, enter your daily weight so the app can track your weight. Or not, just practice according to the provided exercises and the app will automatically track your weight according to the specific table. The exercises offered by Muay Thai Fitness are created by professional trainers and each exercise is designed in a unique 3D model so you can easily imitate and practice. If you want to have a toned body, you need not only to exercise, but also to follow the right diet. And the weight loss or gain menu is also provided from this application.
Features:
– Muay Thai plan from basic to advanced
– Follow the progress of the training
– Tracks your weight movements
– Set workout reminders
– Detailed instructions with 3D videos and animations
– Lose weight with a personal trainer
– Increase in muscle mass
