Calm Sleep: Sleep & Meditation v0.201

Calm Sleep is an app to improve sleep. This app was created to reduce the causes of insomnia, poor sleep, waking up in the middle of the night, sleep problems, etc. A free yet handy app to make insomnia disappear! There are many selected sounds in “Restful Sleep”. Their general characteristics are soft, light and bright. You can search for the type of sound you like by theme name like nature, jazz, violin, etc. Also each theme will have many songs to choose from, so to speak. It’s like a storehouse of sounds of peaceful life. In addition, this application also has light music and ballads redesigned to suit softer music.

Whenever you hear your favorite sound, such as birdsong in the early morning, gentle breeze, etc., you can also record it and upload it to your collection. Add your favorite songs to the collection and give them a name. This way you will be able to share your collection with many other users and maybe your music will help someone sleep better. Science has proven that listening to soothing music can help you relax and make it easier for you to fall asleep. In addition, the image also contributes no less. Calm Sleep does not project images such as videos, but still images. But what enhances comfort lies in its color scheme. These are dark colors; the light from this color is quite soft and not dazzling. If you don’t like the light while sleeping, press the screen off button, the music will continue to play.

People with insomnia usually find it difficult to take naps in the afternoon. A short but good night’s sleep is mentioned here, not restless sleep. If you can’t take a nap, your body will get tired because you won’t be able to get enough rest, and you will also have trouble sleeping at night and wake up tired in the morning. This app has 5-8 minute sleep patterns; users can choose the short length as they want. It will then give you a guided sleep meditation, and gradually, after prolonged use, it will optimally improve your sleep. Don’t let insomnia be your daily obsession and the reason you can’t start a new day. full of energy. Let Calm Sleep help you solve this problem!

Features:
– Powerful sleep and sleep
– Better and lighter sleep
– Getting rid of insomnia
– Improve mood and focus
– Help with anxiety and stress
– In the restful sleep app, sleep sessions are available from 5 minutes to 8 hours, so you can choose the perfect duration according to your needs.